Lentil and Vegetable Broth

Ingredients :

For the stock:

• 2 table spoon moong dal
• 2 onions
• 2 large tomatoes

For the topping

• 1 chopped onion
• ½ teacup shredded cabbage
• ½ teacup chopped spinach
• 2 tablespoons baked beans or tomato ketchup
• 1 chopped tomato
• 1 tablespoon oil salt and pepper to taste grated cheese to serve

Method:

For the stock:

1. Cut the onions and tomatoes into big pieces.
2. Add the moong dal and 6 teacups of water and cook in a pressure cooker.
3. When cooked, blend in a liquidiser and strain.
4. Heat the oil and fry the onion for 1 minute.
5. Add the vegetables and fry again for 1 minute.
6. Add the stock and boil for 10 minutes.
7. Add the beans, tomato, salt and pepper and give one boil.