Ingredients :
Vegetables:
- 1 tomato 1 c. cauliflower
- 1 c. mushrooms
- 1 Tbsp. coriander seeds
- 1/2 tsp. cloves
- 1 Tbsp. cashew nuts
- 1/2 Inch cinnamon
- 1 tsp. chana dhal
- 4-5 cardamom
- 2-3 red chilies
- 1 Tbsp. coconut, shredded
- 2 Tbsp. onion
- 1 1/3 Tbsp. oil
- 1 tsp. fennel seeds
- 1/2 tsp. fennel seeds
- 1/4 tsp. poppy seeds
- 1/2 tsp. mustard seeds
- salt to taste
Method :
- Grind masala ingredients in a blender with 1/3 cup of water into a paste.
- Cut coconut into small pieces, grind them in the blender to make 3 cups of coconut milk.
- Wash and cut potatoes, carrots and tomatoes in squares and onions lengthwise.
- Split cauliflower into small sections.
- In a fry pan, heat 6 tablespoons of oil over medium heat and saute cloves, onion and coriander leaves.
- After 1 minute, add turmeric and masala paste. Stir the contents.
- After 2 minutes, add the vegetables and salt.
- Keep stirring for 5 minutes so that it will not stick to the bottom.
- Then add the coconut milk .
- Cover the skillet and cook kurma on low heat until all vegetables become soft and cooked.
- Add the lemon concentrate and then remove from heat.
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