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Thursday, October 11, 2012

Coconut Sambar Recipe





















Ingredients:
  • Masala Ingredients:
  • 1 c. coconut (shredded) 
  • 1 tsp. chana dhal
  • 1 tsp. fenugreek 
  • 2 red chilies
  • 3 tsp. coriander seeds 
  • 1/8 x 1/8 inch asafoetida
  • 3/4 c. toor dhal 
  • 1 potato
  • 1 small ball tamarind (size of lime)
  • 2 carrots 
  • 1/8 tsp. turmeric
  • 1 bell pepper 
  • 1 1/2 tsp. salt
  • 1 tomato 
  • 3 Tbsp. oil
  • 1 onion 
  • 1/2 tsp. mustard seeds
  • 1/4 eggplant

Method to make Coconut Sambar Recipe:
  • Fry a11 masala ingredients in 1 tablespoon of oil in a fry pan over medium heat until golden brown and grind them in a blender adding 1 cup of water into a fine paste. (In place of this you can also use sambar powder. If using sambar powder, use 1/2 tablespoons of it and also the ground paste of 1 cup shredded coconut sauteed in 1 tablespoon of oil.) 
  • In a pressure cooker, cook toor dhal with 4 cups of water for 5 minutes and keep it aside. 
  • Soak tamarind in 1 1/2 cups of warm water for 1/2 hour and take the essence out of it. 
  • Remove the pulp by pouring it through a strainer.
  • Cut all vegetables (potato, carrots, bell pepper, tomato, .onion and eggplant) in small sizes. 
  • In a heavy-bottomed saucepan, cook vegetables in 1 1/2 cups of tamarind water mixed with turmeric and salt. 
  • When vegetables are cooked, add the ground masala paste (or masala powder and coconut paste) and cooked toor dhal. 
  • When the whole mixture comes to a full boil, remove from heat. 
  • In a fry pan, saute mustard seeds in oil. 
  • When mustard seeds crack, remove the fry pan and add into the mixture of toor dhal and vegetables. Serve it hot with rice.


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