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Wednesday, November 21, 2012

Sindhi Saibhaji Recipe
















Ingredients:
  • 1 each - carrot, capsicum, onion, small cabbage,potato, brinjal, tomato, ladyfinger (okra)
  • 100 gms. french beans 9
  • 1/2 bunch each spinach, coriander, khatta (3 leaved) greens.
  • 1/2 bunch any other leafy greens.
  • 1 cup green gram dal
  • 1/2 cup horsegram dal (channa dal)
  • 4-5 green chillies
  • 2-3 clovettes garlic
  • 1 tsp. red chilli powder
  • 1 tsp. dhania (coriander seed) powder
  • 1 tsp. salt
  • 1/2 tsp. turmeric
  • 3 tbsp. oil
  • 1/2 tbsp. ghee
  • 2 pinches Asafoetida

METHOD:
  • Clean and wash dals.
  • Clean, wash and chop spinach and vegetables except tomato.
  • Heat oil in a pressure cooker, add all the vegetables, spinach and dals.
  • Mix well, add enough water to cover the contents.
  • Add all masalas and mix.
  • Place whole tomato on top, cover and pressurecook for 3 whistles.
  • Cool the cooker, open and handblend the contents.
  • Heat 1/2 tbsp. ghee add a pinch of asafoetida add to the mashed vegetable.
  • Serve hot with paratha or steamed rice
  • Making time: 30 minutes (excluding cooling time)
  • Makes for: 6
  • Shelf life: Best fresh
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