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Thursday, October 11, 2012

Tomato and Carrot Sambar


















Ingredients:
  • 1 cup toor dhal 
  • 1/2 tsp. urad dhal
  • 1 small ball tamarind (size lime)
  • 1/2 tsp. fenugreek
  • 1/4 tsp. asafoetida
  • 3 tomatoes 
  • 2 tsp. salt
  • 1 carrot 
  • 2 tsp. sambar powder
  • 1 onion (large)
  • 2 Tbsp. coriander leaves chopped
  • 3 Tbsp. oil
  • 1/2 tsp. mustard

Method:
  • In 4 cups water cook 1 cup toor dhal in a pressure cooker for 5 minutes and keep it in the cooker. 
  • Soak tamarind in 1 cup of water for 1 hour and make a juice of 2 cups. 
  • Wash and cut vegetables (tomato, carrot, onion) into medium sized pieces. 
  • In a fry pan, heat oil over medium heat and saute mustard seed urad dhal, fenugreek and asafoetida until they become golden brown. 
  • Add curry leaves also if you have them. 
  • Add the vegetables into it. Stir for 5 minutes. 
  • Then add salt, sambar powder, tamarind juice, and coriander leaves. 
  • Remove the fry pan from heat and add to the cooked toor dhal and cook for 3 minutes.
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