Green Peas Skin Soup

Ingredients:

• 1 tablespoon green peas
• 1 chopped onion
• 3 teacups skim milk
• 2 teaspoons butter
• salt and pepper to taste
• 1. Heat the butter and fry the onion for 1 minute.
• 2. Add the green peas skin and green peas and cook for 3 to 4 minutes.
• 3. Add the milk and ½ teacup of water and cook in a pressure cooker till the first whistle.
• 4. Blend in a mixer.
• 5. Strain to separate the stock from the skin. Discard the skin.
• 6. Boil the stock for 1 minute.
• 7. Add salt and pepper.

Method :

• This unusual soap gives the flavour of peas without the calories. 
• Fresh green pea pods add fibre and Vitamins A and C to the soap. 
• Fibre is called nature’s broom because it helps sweep the products of digestion through the body and eliminates them.