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Friday, September 14, 2012

Green Gravy














Ingredients :

4 cups spinach chopped, washed and drained
1 cup bottle gourd grated
1 small onion finely chopped
1/2 tsp. ginger grated
2 tsp. wheat or millet flour
3 green chillies
1 tbsp. cheese grated (optional)
salt to taste
1 tsp. lemon juice
1 pinch soda bicarb
1/2 tsp. cinnamon-clove powder
3 tbsp. oil


Method:
  • Take spinach in a large vessel, add gourd and soda.
  • Toss to mix. Sprinkle 2 tbsp. water all over it.
  • Cover and put to boil on high, for 3 minutes.
  • Cool in a plate or run under tap water to cool.
  • Put in a mixie, add chillies, flour and a few pinches salt.
  • Run till semi-smooth.
  • Heat oil in a pan, add ginger, stir.
  • Add cinnamon clove powder, and stir.
  • Add onions, stir fry till light pink.
  • Add blended spinach mixture, all other ingredients except cheese
  • Stir and allow to cook till thick or 3-4 minutes.
  • Add prepared vegetable at this stage. Allow to cook for 2-3 minutes more.
  • Garnish with grated cheese before serving.
  • Goes well with: Veggies like peas, baby corn, french beans, potato chunks, etc
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