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Friday, September 28, 2012

Cauliflower Pulav Recipe

















Ingredients :

  • 1 1/2 c. basmati rice 
  • 2 medium onions, chopped
  • 1 stick butter 
  • 12 cloves garlic chopped
  • 8 oz. frozen cauliflower 
  • 2 crushed cardamom
  • 2 tsp. salt 
  • 1 stick cinnamon
    1/2 tsp. black pepper powder 
  • 6 cloves
  • 1/2 tsp. red pepper powder
  • Small peace ginger 
  • 1/2 tsp. coriander powder
  • 2 or 3 green chillies 
  • 2 1/3 - 3 c. water
  • 1 tsp. cumin seeds 5
  • Tbsp. sour cream

Method :
  • Wash rice thoroughly and soak it in water for 1/2 hour. Heat butter. 
  • Fry cauliflower with 1 tsp. salt black and red pepper until it is half cooked. 
  • Remove cauliflower from the butter and fry onion and garlic in the same butter. 
  • Add cardamom, cinnamon,cloves and rice and fry for a few more minutes. 
  • Add fried cauliflower sprigs, sliced ginger, green chillies, salt (1 teaspoon), cumin seeds and coriander powder. 
  • Continue to fry for 5 minutes. 
  • Add 21/2 to 3 cups of water. 
  • Then add sour cream. Cover and cook until all water evaporates. 
  • Pour the mixture in a greased metallic or Pyrex ware and cook it inside the oven at 300 degrees for 20 to 30 minutes. 
  • Garnish pulav with sliced onion, cucumber, tomatoes and toasted almonds.
 
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